PRE HIKE Prep
Your hiking trip in Colorado awaits with stunning scenery.
Be prepared with Hike for Life’s Five Fundamentals to make the most of every adventure.
Hydration — Nutrition — Protection — Navigation — mitigation
Heading out on a hiking trip in Colorado? Get ready with the Five Fundamentals for a safe, fun, and unforgettable adventure!
HYDRATION
Hydration is key for any Colorado adventure, especially when taking on Pikes Peak hiking.
Whether you're aiming for the summit or enjoying a shorter trail, always bring more water than you think you'll need.
Colorado’s high elevations and dry air can dehydrate you faster than expected. While eight glasses a day is a good baseline, you’ll need extra on the trail to keep your energy up.
Drink often, pace yourself, and enjoy every step of your hiking tour in Colorado!
NUTRITION
Pack more than you think you’ll need—because hungry hikers aren’t happy hikers!
Even on a half-day trek, stash a nutrition bar, some dried fruit, or a handful of nuts in your pack.
Colorado hikes can take more out of you than you expect, and that extra snack might just be the boost you need to power through (or celebrate at the summit)!
PROTECTION
Colorado’s trails can bring sunshine, wind, and surprise weather changes—all in one hike!
Pack smart with sun protection (sunglasses, sunscreen, a hat, and the right clothing), plus layers to handle shifting temps.
Sturdy footwear is a must, and don’t forget insect repellent—because even the best views aren’t worth the bug bites!
Stay comfortable and enjoy hiking Colorado to the fullest.
NAVIGATION
When hiking in Colorado, a good navigation plan is key.
Smartphone apps are great for tracking your trail, but always have a backup—like a map or compass—just in case.
Not sure how to use them?
A guided hike can be a great way to learn while exploring!
Stay prepared and make the most of your Colorado adventure.
MITIGATION
Bring extra items to use for contingencies or the unexpected.
Things like a basic first aid kit, emergency signaling methods, and illumination.
For more extensive outings carry materials to start a fire, a multi-tool with a knife, and perhaps even an emergency shelter.
Hike for Life guides always carry these basic supplies.